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I have problem with my foot. Whenever I try to run fast I feel lots of pain on my foot that's way I can't run so fast so please sir give me some tips to reduce ma pain Thank you.
1Doctor Answered
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Hello lybrate user, you may be having something called as plantar fascitis. -kindly use soft sole footwear -silicone heels in socks with normal footwear - hot water fomentation twice daily to your feet. God bless you.
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