My hair is very long But my hair is so dry so I want a soft and silky hair so what can I do?

Question

1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home)
2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair.
8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them.
9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.

Amar Singh · Accepted Answer

1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home)
2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair.
8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them.
9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.