What precautions should be taken to prevent sugar.

Dr. P.Nagabhushanam PoliceGeneral Physician39yrs exp

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Plenty, it all depends on your hight & weight. To maintain it normal healthy habits, timely food, small quantyty, frequenty, bit of cxercise in the form of walking daily for one hour, plenty of veggiesp, no over indulgence in eating food, sweets, creems etc. No junk food, all these so called good habits would prevent to some extent the onset of disease, specially when your parents are diabetic. 

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