Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

From past few month I did not take my food according to my body so I am suffering from various pain in my body.

1 Doctor Answered
From past few month I did not take my food according to m...
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.