I started gym a month, from some time having no strong erection. I am having a normal diet and taking protein milk powder additionally. I am a little worried about why this is happening.

Hello- incidental weak erections are normal. Like professional athletes, sometimes you just have ?an off day?. For some, a weak erection is an occasional problem; for others, a chronic issue. Weak erections are not random; they are due to one of four reasons: because of penile injury that inhibits blood flow; because of insufficient blood flow to the penile sponge-like tissues; because penile tissues cannot maintain blood; or because blood flow exits out of the veins unexpectedly. The cause for each of these problems varies from drugs and old age to improper diet and excessive masturbation.  

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