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My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.
1Doctor Answered
85% (34 ratings)
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Hello your w8 might be more please do not stand much more tym and aply ice pack over knee start doing knee strenghtning exercises you can got from google and do not sit wit cross leg sitting also and after pain relive start walking you can walk in swimming pool as wel.
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