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I am 59 yr woman with severe pain in right knee, because of arthritis. how to reduce this pain please advise.
3Doctors Answered
87% (66 ratings)
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Dear, do knee strengthening exercises. Avoid squatting, stair climbing. Do regular walking and keep a check on your body weight. Take care.
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YESSOMEWHATNO
92% (76955 ratings)
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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YESSOMEWHATNO
88% (38 ratings)
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You should take snehan (prasarni oil) than swedan (nadi) daily and singhnad guggul 2bd.
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YESSOMEWHATNO
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