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I'm 19 years old and I have a habit of licking lips, how should I get rid of from this. Thanks.

1 Doctor Answered
I'm 19 years old and I have a habit of licking lips, how ...
Hello, first of all you should identify the reason or cause why you lick your lips.If you are doing this under stress then do :- Meditation, Yoga,Exercise, Anxiety medications, Getting more sleep, Picking up a new hobby. *Try a bad taste lip balm. *Distract yourself. If you find yourself licking your lips while doing a specific task, try and distract yourself by doing something else.
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