How to increase sperm count and healthier. How to cure the bend and twisted pennis. Am in Chennai. If any one know who is better at Chennai or who is from Chennai pl give suggestions and consultancy.
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Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Take healthy diet and do regular exercise/ physical activity. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise?particularly squats, hip thrusts, and leg lifts?to send blood rushing to the pelvic and gluteal area. No need to worry about bend in penis. Most of people's penis have slight bend, but it doesn?t interfere with semen or sexual activity. Semen amount usually is 1.5-5 ml, mostly it is 1-5 to 2 ml. There is no such medication to increase sperm count, but you may visit any Endocrinologist/ Urologist for work up to find out cause of that.
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