My eye power is -2 in right and -1.5 in left what is best diet for my eye and what is the minimum use of mob. Laptop in a day which make my eye good and perfect.
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Hello sir a diet full of green leafy vegetables, carrots, etc is always good since it contains various nutrients. However these don't affect your vision or number in anyway. Also, having a number is not related to your use of mobile or laptop. Overuse of these can produce strain on the eyes- due to which people will visit the eye doctor and then realize they have a number - but the use of laptop per say doesn't produce your number. Now that you have glasses, it is best to use them regularly and go for yearly check ups to see if there is any change in the number. Eye exercise may help reduce strain on the eyes, but again will not really change or reduce your number. If you don't wish to use glasses or contact lenses then you may undergo a checkup to see if you are fit for lasik surgery. Pls visit a lasik surgeon for further tests.
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