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My skin got dark due to change of water and due to proper diet so kindly prescribed some tube for increased my fairness.
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Consume fresh fruits and juices, coconut water daily in morning. And warm milk with adding haldi powder 4 gm + pure ghee 10 ml at night. 1- haridra powder 50 gm + manjista powder 50 gm mix in mixer, make it very fine, take 4-5 gm mix in milk and apply the paste on face and body twice in a day keep for 1-2 hours and later wash with warm water 2- sarivadyasava 15 ml twice daily with water after food 3- triphala churna 5-6 gm at bed time with warm water continue for 3-4 months and give feed back after every three weeks.
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