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How to reduce stress.please help
3Doctors Answered
86% (173 ratings)
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Do regular yoga and exercise.
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YESSOMEWHATNO
90% (130 ratings)
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Relaxation therapy.
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YESSOMEWHATNO
87% (21 ratings)
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Hi lybrate-user, stress can be reduced by not over thinking. Divert your mind in fruitful things. Meditation and yoga will be helpful. If required you can start saraswatarishta 20 ml twice with warm water and ashwagandharishta 20 ml twice with warm water for one month.
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YESSOMEWHATNO
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