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I am 33 years male. Off let I start realising there is a big fear inside me which leads to anxiety, negative thoughts, low self esteem etc. This I feel, is there since my childhood. Doc I just wana get rid off from these to live a healthy life. Please advise.
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You need to talk about it to someone you can trust. You need to think positive. You can try meditation also. If the problem persists, you can consult a me.
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