I have line marks on my body and I consulted a doctor in gadag he said it is for heavy weight so please any suggestions to get rid of tht marks.
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Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks ?Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. ?Do yoga and other physical exercises on the regular basis. ?Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. ?Don?t scratch the affected area. ?Keep your skin moisturized. HOMOEOPATHIC MEDICINE SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months COCOA BUTTER CREAM (BAKSON)
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