I am 30 Years Old, and Sometimes there is pain in my upper part of stomach and then feel relief --This happens two or three times Daily. I think there is some problem in my stomach, Also I do the Jogging everyday but my stomach become more.

Dr. Sreepada KameswaraHomeopath30yrs exp

89% (12444 ratings)

Ask Free Question

This is due to digestive disorder. Are you having regular free motion?Observe the following to improve your digestive system---*Diet ?Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer ? whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 4 days and give feedback.. For further treatment, opt for private consultation. (Rs 149/ only). We have also got one month package for hyper acidity, digestive and gastric ailments for Rs 600/- 

1 person found this helpful