My skin gets white patches in winter season it becomes dry please tell way to d5.
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That is basically because your body lacks the essential oil that is important for a healthy skin remember there are two kinds of fat/cholesterol 1. The good fat - present in all our nuts like almonds, walnut. Ground nut, sesame, milk, buttermilk/curds and ghee (1/2 tsps per day). This fat is vital for a healthy skin, hair, eyes and to have healthy joints 2. The bad fat - that comes with excessive consumption of cooking oil, deep fried food, red meat, meat fat and re used oil. This is harmful to our body start having badam oil during winters - 5 drops mixed with a small cup of warm milk and taken in empty stomach in the mornings externally apply this home made face cream - fresh cream/ cream of milk - 1tsp + moong dal powder 1tsp + milk 1 tsp+ aloe vera gel 1/2 tsp - mix well, apply to face, massage with your finger tips for a couple of minutes and then wash your face with cold water. Do this at bedtime everyday for best results.
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