I was addicted to ganja for three years. Now I stopped but sometimes trying once in a week. Due to this habit, I went in depression as I lost my engineering year. Now I want to quit completely and my parents are supporting me at all the levels but what is effective simple solution for this one to leave this habit completely and devoted myself for my studies and future?

Dear, leaving the ganja habit usually requires will power or usually rehabilitation treatment. In your case, you should stop it fully and purely concentrate on your studies. Be serious about your education, set long term and short term goals, make time tables, manage time, play games and exercise rigorously, drink plenty of water and fruit juices, change the place you live etc. All these change in life style will provide a good boost to your quitting urge. Take care. 

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