Men who masturbate too many times in a day, watch porn or think about sex way too much are prone to this problem. We understand that it is very discomforting and so, we have come up with some solutions for you. Include these in your lifestyle 1. Diet? garlic, yogurt, amla, onion, pomogranate 2. Read a book before sleep, 3. Take bath in night before sleep, 4. Avoid watching porn.
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