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I am 33 years old male smoking 3 packs a day I want to quit smoking now need help, or any package to help me quit smoking.
1Doctor Answered
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Dear Sumit. Smoking is injurious to health. There are two methods available for you to quit smoking. First method is use of deaddiction therapy which is good but chances of relapse is more. You may consult a psychologist online. Second method is to quit smoking NOW and sustain it with mental strength. Motivation therapy and will power therapy should help you doing so. Please consult a psychologist online. Take care.
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