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I am having sugar for the past two years age is 57 recently when tested it is 270 pp i am taking reclanet 500mg half in the morning after food I have been advised to take night also same from yesterday. What are the food intake and how to reduce the sugar level. Please advise
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Dr. Ramneekyrs exp
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Fiber should be at least 1.4 oz / day instead of 3 heavy meals, we should go for 4-5 small mid intervals replace bakery products and fast foods by simple whole cooked cereals, and don't eat carbohydrates 2 hours before bedtime consume fresh fruit and vegetables at least 5 exchange/ day.
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