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I'm working in top MNC company in Bangalore, it was an night shift so my entire life schedule changed like eating time and sleeping. So what are the problems I will face?

1 Doctor Answered
I'm working in top MNC company in Bangalore, it was an ni...
Hi Manoj, Changing the day cycle should not affect your health much but getting adapted to it will take some time. You can take Tablet Rablet 20 mg on an empty stomach once a day. Acidity is the most common problem that one faces in such situations. Also make sure that you are well hydrated and take proper sleep of atleast 7-8 hours.
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