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What should be the diet for teenagers so that they could feel less pain during menses?
1Doctor Answered
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For the pain i m suggesting you following remedy you can try the following 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day
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