What is the reason for heavy flow during periods? And how can the heavy flow be controlled for a normal flow.
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Reason for heavy flow during periods is hormonal imbalance. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning .Take proper balanced vegetarian diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs and junk food.Keep your weight normal as compared to your height.Follow this and give feedback.
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Female Hormones imbalance can be a cause for heavy bleeding. A tumour (Fibriod) in the uterine cavity increase the surface area of lining of uterine cavity can also be the cause of heavy bleeding. On the day of start of menses, take a glass of lukewarm cow's milk. Add half fresh lemon juice in milk. Drink it immediately before it curdle. Repeat the same next month. This may reduce the bleeding. Fibroid in the uterine cavity may require surgical removal.
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