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My HbA1c is 8.5 I'm 41yrs, 76kgs, & 5.7" in height have started 30 mins walk plus 30 mins ground exercise. Havent yet consulted a doctor for medication. Please suggest a good diet plan to reduce my sugar levels Thanks in advance!
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Your HBA1c levels says poor control, contact in private section for us to create a diabetic management program to you.
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