Hello sir/ma'am my name is rahul I am 20 years old, when I was around 14-15 old because of my naughty friendzone where I used to go to study, I used to masturbate but that time no semen comes out and my ejaculation time was also 2-3 minutes. But now I am of 20 years and while watching porn 2-3-4 drops of semen comes out and whenever I use to hold my penis and masturbate it took only 10 to 15 seconds I ejaculate. And sir please please I think am in a problem because sometime I don't used to watch porn but having my girlfriend next to me makes my 3-4 drops of semen to come out. Please solve my issue.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.  

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