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I have got uric acid 7.4. Can I take hens eggs, spinach, brinjal and what type of lentils.
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You need to avoid all nonveg food items incl. sea food, maida products, tea, coffee, alcohol, veggies like spinach, brinjal, cauliflower, mushroom, asparagus, fruits like chikoo & custard apple.You can take low fat dairy products & pulses or lentils one at a time. Prefer to have moong or moong dal
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