Hi I am 33 years male and my problem is my sexual desire has been reduced with my wife. I am very health conscious person I do exercise, healthy foods like dark chocolate, walnuts, almonds and fruits but still not getting any result. Please suggest any good medicine as we are planning for kids.

Hello- Loss of libido (sex drive) is a common problem affecting up to one in five men at some point in their life. It's often linked to professional and personal stress. However, an unexpected loss of libido especially when it lasts for a long time or keeps returning and indicate an underlying personal, medical or lifestyle problem, which can be upsetting to both partners in a relationship. If you're concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, it?s time to make a bold move by accepting it and searching for best options available. Certain aphrodisiac herbs (in Ayurveda) and specific tips can offer significant help for this condition and overall sexual well-being. 

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