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Sir, from last 2 years I feel that my all body skin has been loose. There is no tightness in the body. Breast also feel very loose? I am looks like a old woman in 34 years age. Most of the hairs also white. Is it hormones changes or what test are required? I feel that my muscles has been weak. I feels very tired. I takes calcium and vitamin d3 after taking advice from ortho Dr. Can we should consult another dr?
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take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od tab calcium with vit d3 and tab neurobion forte 1 tab od, 1 hr walk daily, it will help you,thank you
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