Hi, I have been suffering by sweating from foot to foot and hand foot since 15 years. Is there any solution for the same?
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Avoid triggers that you know make your sweating worse, such as spicy foods and alcohol. Use antiperspirant frequently, rather than deodorant. Avoid wearing tight, restrictive clothing and man-made fibres, such as nylon. Wearing black or white clothing can minimise signs of sweating. Armpit shields can absorb excessive sweat and protect your clothes. Wear socks that absorb moisture, such as thick socks made of natural fibres, or special soles or sports socks designed to absorb moisture. Avoid wearing socks made out of man-made materials and change your socks at least twice a day if possible. Ideally wear shoes made of leather, and try to alternate between different pairs of shoes every day.
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