Hello doctor I need A calcium medicine which medicine should I take? Please tell me.

Dr. Jatin SoniGeneral Physician16yrs exp

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Take tablet calsyn total once a day for a month 

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Dr. Jyoti GoelGeneral Physician13yrs exp

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You can take Nutrilite calcium supplement these are very good supplement Kindly note some Calcium rich foods 1. Cheese 2. Yogurt 3. Milk 6. Fortified cereals such as Total, Raisin Bran, Corn Flakes (They have a lot of calcium in one serving.) 5. Dark leafy greens like spinach, kale, turnips, and collard greens 7. Fortified orange juice 8. Soybeans 9. Fortified soy milk (Not all soy milk is a good source of calcium, so it's best to check the label.) 10. Enriched breads, grains, and waffles Kindly consult physician/me for further management 

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