Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I m abt 45 yrs old, height is 5.2 ft. Weight is abt 79 KGS. Pl advise for weight loss.
1Doctor Answered
93% (9118 ratings)
Ask Free Question
Reduce food intake, include fruits and salads in meal and breakfast and drink two glasses water before meal, start 20-30 minutes? walk morning and evening, no non-vegetarian food
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details