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I am working as a system admin. I have to work 9 hours a day on computer. So to avoid the problem on my eyes what I have to do? Also is there any eyewear that we have to wear while working? If so please suggest one with description. Thanks.
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You can use special glasses like have protected. Also have a habit of taking short breaks after working for an hour or two and see at a distant thing. Blink eyes often. You can consult me at Lybrate for homoeopathic treatment.
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