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Hello Doctors! I'm a male of 35 year age. My job profile is to work on computer for at least 10hrs a day. Now for past few days I am feeling numbness in ring & little finger of my right hand. When I getup in morning all my fingers pain of both hands. I can't sit on floor for more than 20 mins. As lower back pain, knee pain. Please help me.
2Doctors Answered
91% (528 ratings)
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Get yourself checked by an orthopedic doctor./also u can a consult a physiotherapist,after proper evaluation a treatment can be planned.Also stretching and strengthening exercises for neck/back/knee should be done.Work station exercises and ergonomic advice should help.
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YESSOMEWHATNO
85% (17 ratings)
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Dear, you require change in work style. Contact any physical therapist and start exercising according to his advice. You require knee exercises also under physios'guidance.
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YESSOMEWHATNO
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