Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am going to complete my 24 years and I my height is 158 cm I want to increase my height how is it possible? I am also trying many exercise. Can pituitary gland meditation help me to grow my height?

3 Doctors Answered
It is not possible to increase height.
After age of 18 years height cannot be increased,
The reason why your height stops increasing is your bones, specifically your growth plates. Growth plates close around age 16 in women and somewhere between ages 14 and 19 in men. Still slight increase in height can happen until their growth plates close around age 22. For That you must follow calcium rich diet and exercise is important. Along with this Homoeopathic med. Can help you for proper metabolism and hormonal balance in body. For detail you can ask me through private questions.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.