I am a 27 years old married woman. I feel fatigue and laziness entire day. Also I have noticed that my nails have become rusty red in color since few days back. It's color is like the color we get after applying mehndi on nails and I haven't applied mehndi recently. Please tell what it could be on or in my nails and why? Also tell how can I become active and fresh?

Dr. Sreepada KameswaraHomeopath31yrs exp

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1. Develop positive attitude and make friends with positive thinking persons 2. Don't keep doubting your self. 3. Keep busy with your work, prfession or studies; maintain your schedule 4. Avoid fast food and eat healthy food. 5regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 6. Maintain healthy habits and have adequate sleep 7. Be helpful to others which gives lot of satisfaction. 

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