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I think I have hemorrhoids, because In my work I am Staying in a seated position for long periods of time can caused me hemorrhoids. The symptoms shows like itching or irritation and little bit bleeding in the anal area. Please suggest me for these symptoms relieve the pain and itching and irrigation.
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prevent hemorrhoids : Eat high-fiber foods. Eat more fruits, vegetables and whole grains. ... Drink plenty of fluids. ... Consider fiber supplements. ... Don't strain. ... Go as soon as you feel the urge. ... Exercise. ... Avoid long periods of sitting.
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