I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks
42 years experience
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Kindly write your diagnosis and treatment advised by your treating doctor.You can try yoga ,meditation and relaxation exercise. Develope a positive attitute.Try to manage your stress.Avoid tea,coffee,smoke,hard drinks and spicy food.,meditation
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