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I have pcod and am gaining lot of weight. I was earlier 76 kgs but I want gym and lost 5 kgs. As per my height chart I am supposed to be in between 58 to 62 and also I have got irregular periods. I am taking metinnovfal for the same. Could you please suggest a healthy lifestyle change or anything that is relevant to my pcod situation and get it cured at the earliest as I would like plan a family.
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take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ? greens, including red leaf lettuce and arugula ? green and red peppers ? beans and lentils ? almonds ? berries ? sweet potatoes ? winter squash ? pumpkin inform me progres
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