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I want to leave tobacco. how should I leave. Chewing tobacco at least 7 year ago. please guide me doctor.
1Doctor Answered
Dr. K V Anandyrs exp
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Dear, quitting chewing tobacco is no child's play and it takes time and courage. Best method is to completely quit today (now) and sustain with the help of your mind power. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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