I have an a problem about attraction to girl. I do masturbation. And always increase to sex. Mujhe sex karna ka dil karta hai. Dimag pe her waqt wo sab ghandi cheez ati hai. Mera working life pe problem ho raha hai. Kisi bhi larki ko dekhta hu toh havas ka nazar ata hai. Accha nazar se dekh nahi pa raha hu. Jab kisi lerki ko dekhta hu toh buri nazar se dekhta hu. Kya karu?
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Stop watching porn and stop being alone. Have daily goals of productive activity in work and strive diligently to achieve them. Try reading good books.
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Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health. For more suggestion you can consult with us on Lybrate personally.
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