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I am a 14 year old girl. My height is only 5.11 feet and my mothers height is the same but my fathers height is 5.4 feet. I have started with my period 2 years ago. Is it possible to grow anymore .I heard that we stop growing after mensuration .I feel too embarrassed due to this height. Is there any exercise or diet to grow height. Please do help doctors!
2Doctors Answered
88% (10 ratings)
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Yes height grows upto 20-25 years of age in many cases.
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YESSOMEWHATNO
94% (10328 ratings)
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Hi bhumika you can increase your height because you are 17. Start taking nutrilite protein powder and in exercise part start cycling everyday. You can consult me through lybrate for Homoeopathic treatment to increase height.
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YESSOMEWHATNO
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