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I use to smoke from past 7 years and I feedup with smoking. I try to quit but not possible .now I have breathing trouble. I would like to quit smoking and increase breathing capacity.

1 Doctor Answered
Either you can stop at this second, Or, You can slot wean away this habit. Also, Consult a psychologist personally. It would be wise, to attend some yoga classes, where they teach you some breathing exercises too. Take care.
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