Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Meri age 28 year hai muze meri height 164.5 cm hai muze meri height 1 inch aur badhana hai kripaya sujav bataye.
1Doctor Answered
90% (3832 ratings)
Ask Free Question
Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk.......but its very difficult to increase height at this age.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details