I am 53 years old female. I use spectacles for reading and to see far distance. I want to get rid of specs. I do not want lenses. What is the next option and how safe is it?
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With age your body and organs start deteriorating. Eye exercises will help avoiding the power from increasing in future. And maintaining the health of the eyes. Far sight lense is a part of aging. Use them only for the purpose of reading. Which is always better. To avoid further weakening and strain for the eyes. Massaging your eyelids with pure cows ghee for 5 mins and then rinsing it with Luke warm water in the mornings ,everyday will enhance the blood circulation of the eyes and give strength to the eye muscles and keep away dark Circles and wrinkles. Taking 1 tab of thriphala capsules of himalaya brand will be good suppliment for eyes. 1 tablet a day after breakfast.
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