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Hi, I am 23 years old, I don't know how but I got a habit of masturbation habit .i am doing it daily once in night .so I just want to know is ,is it have any side effect on my body? If yes then how I can stop it? I am very skinny even though I started eating healthy food & proper diet .There is no gain in my weight or body is it something related to masturbation side effect?
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Too frequent masturbation for long time can cause eractile dysfunction or it may decrease your sperm count, Don't worry about that you haven't done that too much but you need to decrease it, you are doing it much more, Meditation, self control, strong will power will. Help you, stay away from adult content like porn these thing will help you, feel free to consult me online anytime.
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