Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am habituated to Tobacco Chewing and taking Gutka, Kindly advise me, I want to get rid of these habits, Please suggest me something for that.

1 Doctor Answered
Get higher taste by practising transcendental meditation, then automatically there will be no space for lower taste like tobacco or gutka.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.