I am 24 years old. I am going gym daily but when I am doing leg exercise am suffer from night fall at that night or very next day. Please help me.

Question

When the semen produced in the body is too much to hold in the testicles themselves, it is released voluntarily or involuntarily, as in wet dreams or night fall (during sleep). There is nothing to worry about as it is absolutely normal and natural. The body has to get rid of old semen in reserve to produce new semen. The homeostatis (automatic balance) of the body is responsible for regulating these functions involuntarily (without our conscious control). If you want to prevent this at all, then you can wash both your feet in cold water (down from the knees) and drink two glasses of water. Wet dreams will be reduced to some extent you will not actually lose anything when you release your semen during the night while sleeping. After attaining adolescence our bodies will change due to the increased synthesis of male hormones (in case of males) like testosterone. Testosterone is a steroidal hormone which is responsible for sperm production in the testicles and development of our secondary sexual characters. For nite fall medicenes are tentex forte tab 2 times a day and triphala churna and dhatupusti churna 2 times a day.

Aanand J · Accepted Answer

When the semen produced in the body is too much to hold in the testicles themselves, it is released voluntarily or involuntarily, as in wet dreams or night fall (during sleep). There is nothing to worry about as it is absolutely normal and natural. The body has to get rid of old semen in reserve to produce new semen. The homeostatis (automatic balance) of the body is responsible for regulating these functions involuntarily (without our conscious control). If you want to prevent this at all, then you can wash both your feet in cold water (down from the knees) and drink two glasses of water. Wet dreams will be reduced to some extent you will not actually lose anything when you release your semen during the night while sleeping. After attaining adolescence our bodies will change due to the increased synthesis of male hormones (in case of males) like testosterone. Testosterone is a steroidal hormone which is responsible for sperm production in the testicles and development of our secondary sexual characters. For nite fall medicenes are tentex forte tab 2 times a day and triphala churna and dhatupusti churna 2 times a day.