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Can Ashwagandha, shatavari and safe muesli increase my height at the age of 21? Nd he started taking them before turning 21 2 months ago.
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These all are health tonics and so far as I know, there is less possibility to increase height with their use at this age. May increase by Gym/ exercise. Some medicine also put claim to increase height in their advertisements, but nothing can be said as confirmed.
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