Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I'm not able to see long distance object properly. Such as in class, it's being so hard too see the words on the board. This is happening from last 3 to 4 days. I'm a 17 yr old boy. Why it's happening? how to get this normal? is there is smthn wid I'm using my phone too much. N the screen light affecting my eyes? please help I don't want glasses!

1 Doctor Answered
I'm not able to see long distance object properly.
Such a...
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight.
2 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.