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I am 50 yrs old female having pain in both legs, pain is coming and going since 6 months, some times disturbing my sleep at night. Some times perspiration and weakness. Uterus removed 3 years back, biopsy was normal.

1 Doctor Answered
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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